Meditation Lesson 1

The basics of meditation, as a prelude to later transformation…

Aine Duana is the most natural shapeshifter on the grounds of Athene Magical College. If asked how she does it, she would first question just how firm one’s form really is, and then ask if you meditate. This is an example of one of her simplest meditative outings. Next time you might get to the furry bits, or the scaly bits. But start here.

Voiced by Aine Duana

Duration: 13:04 minutes

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